Hypnosis and Hypnotherapy
has been used for therapeutic benefit for
thousands of years. It is a totally natural method, which allows the
client to achieve a very pleasant relaxed state, enhancing awareness.
During hypnosis, the subconscious part of your mind is open to positive
suggestion, enabling the client to achieve their desired behaviour
modification. Like wise the hypnotic state also enables the therapy
to uncover and thus remove the causes of deep rooted emotional problems
such as anxiety, phobias, panic attacks etc..
is a natural state of mind. Often referred
to as an altered state of consciousness. During hypnosis, one is calm,
relaxed and peaceful. You are not asleep and there is absolutely no
question of being controlled. You are aware of the whole process albeit
in a deep and pleasant state of relaxation.
How Hypnotherapy Works
Let me briefly outline two parts of the
mind to illustrate how hypnotherapy
can help overcome
a wide range of emotional and behavioural conditions...
We know of the conscious and subconscious mind. The conscious houses
reason, logic, the ability to make decisions etc... There are no emotional
problems at the conscious level.
The sub conscious houses memories, instincts, behavioural patterns
and emotions. It is here that emotional problems have their roots.
The emotion of the sub conscious is much more powerful than the reason
and logic of the conscious mind. How can hypnotherapy
In hypnosis, the receptive frame of mind achieved creates a path to
the sub conscious thus allowing the therapy to work at a deeper level.
The sub conscious part of the mind is more responsive to both direct
suggestion and analysis.
These are the two types of therapy:
Analytical Hypnotherapy (Hypno-analysis)
Hypno analysis is probably one of the most
effective therapies in the world for treating emotional and anxiety
related problems. It is used to discover the cause of the emotional
or psychological problem as opposed to merely treating the symptom.
Hypno analysis can be briefly summarised as the doctrine of cause
and effect.......every effect ( the symptom) must have a cause. Hypno
analysis reveals and thus removes the cause and subsequently releases
Hypno analysis is not only one of the most effective therapies, it
is also one of the quickest and one
can be confident that symptom release will be obtained, usually between
6 and 10 sessions of
The object of analysis is to bring you to a ‘ moment of surprising
and enliberating enlightenment’ and
we are talking about a complete and lasting release by finding and
removing originating causes as opposed to mere control of symptoms
If you suffer with any of the symptoms listed, than hypno analysis
is the therapy for you. There is no reason that you should have to
put up with any of these problems. A course of hypno analysis can
be life changing. For a real insight into yourself, there really is
no equal. 5 reasons to choose hypno-analysis:
- It is a very gentle and fast
- Hypnosis dramatically speeds up the therapy
and helps you to relax and feel safe, comfortable
- Hypno-analysis is a truly non-directive and completely
natural process...simply speeding up
the psyche's natural inate ability to resolve
- Hypno-analysis treats the emotional root cause,
not just the symptom.
- You will feel like a weight has been lifted away from
your shoulders, emotionally far stronger and
much more stable.
Rob Said -
"…….I immediately felt comfortable
with your approach. I know I am not the easiest person in the
world to deal with and before I came to see you at the consultation,
I had half made up my mind that I couldn’t be treated,
as I had tried numerous things to rid me of these feelings.
I really didn’t know what to expect, but after the consultation,
I came away feeling that there was light at the end of the tunnel.
You kept me motivated and I saw it through and I can’t
believe the change in me……..thank you so much."* See Disclaimer
Rob – Cheshire ( obsessional thoughts)
See also Frequently asked questions
Suggestion Therapy (Clinical Hypnosis)
Suggestion therapy is primarily undertaken
for behaviour modification. Whilst one is in the relaxed state of
hypnosis, positive direct suggestion is passed into the subconscious
part of the mind.
This type of therapy is extremely effective for...
- Stopping smoking (more details)
- Weight control
- Exam nerves
- Sports performance
- Nail biting
Andy Said - "
I had tried literally everything to give
up smoking. Sam was recommended to me by a colleague at work.
I thought I would give it a go. Wow !! A month has passed and
not a single craving. I am a non smoker after one single session
and very proud of myself.
Sam's approach was a very unique experience for me….."* See Disclaimer
Andy - Chester
See also Frequently asked questions