Treating Depression
Depression is often a very misquoted word within
the medical profession and many many people are diagnosed every day
with suffering from
‘depression’
Whilst there are forms of
depression, that do require
medical assistance, quite often a person merely feels at a low ebb
in general, sad, lonely, stressed and hopeless and these feelings
can cause a person to be labelled as
depressed. These
feelings can, in turn cause a person to feel anxious, which in turn
exacerbate the feelings of depression….and so the cycle continues………..
Anxiety and Depression
It is very common for anxiety and depression to work
together, each maintaining and increasing the effects of the other,
until it is very confusing in the mind of the sufferer, which came
first.
Those suffering with anxiety will often tend to avoid situations which
may increase their anxiety and
this avoidance can frustrate the individual, thus leading to depression.
This is also true of someone suffering from depression….they
will often avoid similar situations which can increase the anxious
feelings within them.
Analysis utilising hypnotherapy ( hypnoanalysis) is an effective way to break this cycle of depression with anxiety. Please call for your free telephone consultation at either our Wirral, Chester or Liverpool clinic to see how we can help you permanently overcome your feelings of depression.
overcoming depression
Sam Said - "
Dear Sam
I am writing you this letter with such gratitude. I had lived
with depression for a number of years and had tried almost everything.
When I came to see you, I really was at rock bottom. Your approach
was quite simply wonderful. I understood the therapy immediately,
no fancy words or phrases. I couldn’t believe it only
took me 8 sessions, after what seemed like a lifetime of misery.
Not any more. I have since got a new job and things are going
great. So thank you Sam."
* See Disclaimer Mike – Wirral
See also
Phobias
See also
Anxiety & Stress